Work-out with this diary and learn more about your body for Life!
| Food & Fitness Journal |  | |||
| Keep track of what calories/food goes in and what form of exercise gets the calories out! Hugely successful with weight loss and complete education to your own body! Completely understand what works for you and what doesn't. A record for life! | ||||
£14.99 | ||||
| Easy G.I. Diet |  | |||
Use the Glycemic Index to Lose Weight and Gain Energy (Paperback) 'I have been a diabetic for 11 years, never have I noted better health for me. I have lost 2 stone and my insulin levels have halved!' | ||||
£27.99 | ||||
| Annabel Karmel's New Menus |  | |||
| New Complete Baby and Toddler Meal plans | ||||
£15.00 | ||||
| The Diet Doctors Inside and Out |  | |||
| The Full Body Makeover! | ||||
£14.99 | ||||
| Imperfectly Natural Woman |  | |||
| Getting Life Right the Natural Way (Paperback) | ||||
£14.99 | ||||
| Fats That Heal, Fats That Kill (Paperback) |  | |||
How eating the right fats and oils improves; Energy levels, athletic performance, fat loss, cardiovascular health, immune function, longevity and much more! | ||||
£19.99 | ||||
| GI Guide (Collins GEM) (Paperback) |  | |||
| How to Succeed Using the Glycemic Index Diet, small enough to fit in your bag.... discretly! | ||||
£5.50 | ||||
| BMA New Guide to Medicines and Drugs (Paperback) |  | |||
The complete guide to prescripted drugs and ALL the side effects that they might possibly cause. | ||||
£18.99 | ||||
